NCR, from music festivals to food fests, and comedy nights. Here are 5+ unmissable bashes to add to your calendar for the ...
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Yoga vs. Gym- Which One Should You Choose?Mind, Body, and Soul Yoga isn’t just exercise; it’s a lifestyle rooted in ancient Indian wisdom. From downward dogs to ...
In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...
The cat-cow pose can warm up the spine, help you get rid of back pain and boost flexibility. Simply stand on your hands and knees in a tabletop position. Inhale as you drop your belly towards the mat, ...
Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...
Yogasana: Mr. Udit Sheth, President of Yogasana Bharat, highlights Yogasana’s journey towards global sporting recognition and ...
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