Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...

Pairing your breakfast with a cup of green tea is another great way to boost your daily quercetin intake. While green tea ...

To enhance its digestibility, temper mustard seeds, curry leaves, turmeric, and a generous pinch of hing in oil before adding ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

As the passengers, especially the newcomers to the city, emerge from the railway station, they find several shops outside, selling hot Poha Jalebi, a cheap fare. If the time of arrival is morning, ...

Veteran actor Zeenat Aman recently shared her thoughts on cooking, food habits, and how her approach to nutrition has evolved ...

Veteran Bollywood actress Zeenat Aman recently confessed on Instagram that she's not a cook! She shared a hilarious anecdote ...

Wake Up Early Most successful people do not repeatedly snooze the button. Early in the morning, they get a jump start on ...

To start off her day, she drinks a cup of tea and turmeric water along with apple cider vinegar. For breakfast, she eats moong, dosa, or methi parathas. She makes sure her breakfast is high in protein ...

From a nutrient-packed breakfast to a hearty lunch, Zeena Aman’s diet mainly comprises fresh, homemade food, allowing space for small indulgences.

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...