As temperatures rise this weekend, it is essential to stay cool. Cleveland EMS has issued several reminders to make sure ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

When the temperatures rise, so do visits to the emergency room. According to the most recent data from the New Jersey ...

Heat exhaustion is a less severe condition than heat stroke, but you should still try to stop your body from overheating. Try ...

How to beat the heat this summer in metro Atlanta before it raises health risks, like dehydration, heat exhaustion and heatstroke.

She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

Staying hydrated in hot weather is something to pay attention to. Drinking enough water every day, no matter what season it is, is a good way to stay healthy, or to feel better when you are not.

Signs that dehydration might be causing cloudy urine include darker color, stronger odor, and reduced volume. If increasing water intake restores normal urine appearance within a day, dehydration ...

“When the body is properly hydrated, urine is normally pale yellow to clear in colour. This light colour shows that the kidneys are making dilute urine, implying that the body has enough water ...

Other signs dehydration -- other than feeling thirsty -- include constipation, rapid heart rate, confusion, difficulty concentration, along with a lesser-known one: the color of your urine.