The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

When the temperatures rise, so do visits to the emergency room. According to the most recent data from the New Jersey ...

Heat exhaustion is a less severe condition than heat stroke, but you should still try to stop your body from overheating. Try ...

She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

Avoiding dehydration is crucial for your health. After all, water plays many roles in the body, from lubricating joints and processing nutrients to regulating body temperature. Garth Graham, MD ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Hydration plays an important role in the diffusion and sieving of ions within nanochannels. However, it is hard to quantitatively analyze the contribution of hydration to the diffusion rates due to ...

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Video above: The dos and don ...

Children and people over the age of 60 are particularly susceptible to dehydration. What causes dehydration? Under normal conditions, we all lose body water daily through sweat, tears, breathing, ...

No single measure has proved to be the gold standard in the diagnosis of dehydration. Here, a few key ways of measuring dehydration in older patients are presented.

8. Spicy Food You may notice that spicy foods increase the urge to pee and make your eyes water. If you're cooking at home, you may try reducing the amount of spice you add to meals. It might take ...