Two dietitians share tips for staying hydrated. It's about more than just drinking water. There are other things to do—and ...

Here are some tips to keep you hydrated all summer long! Avis recommends setting a goal to drink 2 cups of water when you ...

Dehydration occurs when fluid loss surpasses consumption, causing electrolyte imbalances in your body. In the US, over 75% of ...

High blood sugar doesn't always show up with obvious signs. Sometimes it shows up through small changes, especially in your ...

FIVE men found dead in the sea off Mallorca with their hands and feet bound starved after drinking their own urine and sea ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Staying hydrated in hot weather is something to pay attention to. Drinking enough water every day, no matter what season it is, is a good way to stay healthy, or to feel better when you are not.

Symptoms of dehydration "There are several signs a person might be dehydrated," she said. "Headache or confusion, extreme thirst, very dark urine, infrequent urination, fatigue, muscle cramping ...

Even if you're not drinking *quite* as much water as experts recommend, you could be lowering your risk slightly.Reviewed by Dietitian Emily Lachtrupp, M.S., RDKey PointsA new study found that ...

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too little?

The wife of former PM Boris Johnson thanked the NHS after what she said was a "brutal" week for her and her new baby.

Rhabodomyolysis, a serious condition related to heat stress and prolonged physical exertion, causes rapid muscle death. Once ...