And there's a 95% chance it'll be the second or third hottest year. Given the heat, hydration is crucial—but there's a lot ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Heat exhaustion is a less severe condition than heat stroke, but you should still try to stop your body from overheating. Try ...

Even if you're not drinking *quite* as much water as experts recommend, you could be lowering your risk slightly.Reviewed by Dietitian Emily Lachtrupp, M.S., RDKey PointsA new study found that ...

Dehydration occurs when fluid loss surpasses consumption, causing electrolyte imbalances in your body. In the US, over 75% of ...

Water intake is something people can easily overlook, especially when they are outdoors having fun — however, doctors say ...

Here are some tips to keep you hydrated all summer long! Avis recommends setting a goal to drink 2 cups of water when you ...

Stay cool and healthy this summer with simple hydration tips: eat water-rich foods, drink 3L of water daily, avoid caffeine ...