Hummus has several health benefits particularly for women in their menopausal stage Read on to know how it supports overall ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

The recent boom next to my workplace at MIT has brought in a number of restaurants that offer healthy food for busy people.

Recipes using three main ingredients, tahini, bulgur wheat and Spanish olives, mix and match for breakfast, lunch, dinner and snack options.

A tomato sandwich makes a great quick lunch on the go. However, you can make this light snack even more satisfying by adding ...

Getting a quick vegan meal on the table doesn't have to be hard. From salads, curries, and tacos, here are easy vegan recipes ...

If you’ve ever spent time pondering what to do with that can of beans in your pantry, you’d be better off wondering what you ...

The constant hamster wheel of figuring out how to feed yourself and your family can be tedious and exhausting at times, even ...

If you're caught between wanting a single-serve blender and a big pitcher, this is perfect for you. The Ninja is a ...

Kareem Ayas’s Sunday puzzle is major fun.

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

Eh, what’s up, doc’? Friday is International Carrot Day, so what better time to sink your teeth into a little history and ...