The Mikolo Smith Machine Home Gym is now just $290 when it normally costs $1,300 at Walmart. It's made of high quality steel for stability and strength, and supports up to 1,000 pounds. And it's ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

Benny Safdie did not want to use visual effects and preferred to limit the use of stunt doubles in The Smashing Machine.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

If it’s preventing you from exercising, a doctor can help determine what types of exercise will maximize the benefit to your body while minimizing risks. They might even refer you to a facility that ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

For those looking to isolate their back and remove the involvement of the biceps, then the Kelso shrug is the perfect ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...

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