After spending the last year researching and writing my new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, I've learned that we sometimes go ...

When Hurricane Helene hit East Tennessee last year, Haochen Li was teaching engineering courses at the University of Tennessee at Knoxville while receiving updates about the devastation from one of ...

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing skill, learning potential, knowledge, and understanding.

Run small weekly tests across your site, ads, and emails to outlearn rivals and stack steady gains in conversion and repeat sales. Set input KPIs—tests started, single-variable rate, time to decision, ...