Suitable for beginners, seniors and virtually anyone looking to enhance their cardiorespiratory or muscular endurance, the ...

It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...

I tried LIVV Natural, the first private health club in San Diego with a $10,000 initiation fee. Here are my honest thoughts..

Top treadmills for small spaces - Step up your walking game with these lightweight designs, quiet motors and easy storage ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

The weather is great and it's time to get outside. Find hidden swimming holes, hike stunning trails, and discover Austin’s ...

Christopher Belt, Van Buren. Sean Palmer, Hector. Sheldon Phipps, Eldridge, Iowa. Keegan Puryear, Hindsville. Upon reporting ...

Police in Waterbury, Connecticut, have released photos from inside a house where a man was allegedly held captive by his ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

LA PAZ, Bolivia (AP) — From the world’s highest navigable lake, Titicaca, comes a culinary treasure: crispy-skinned fish, ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

"Having a private space is essential," Ovadia says. "A wellness room should be a space where the outside world dissolves; no ...