I am Maggie, and I am envious. Envy is not only the least glamorous of the sins, but it might be the most pervasive. The good ...

From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.

Isaac Williams, better known by his DJ name, Isicle, lives and works out of an East Dayton house, nestled into an off the beaten path street that dead ends at the highway.

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

The foldable and compact design, along with the wi-fi speaker, adds to convenience and motivation. Sparnod Fitness STH-1200 Motorized Treadmill for Home Use, 4 HP Peak DC Motor, 12 km/hr Speed ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

The new business incubator IronWorks will host the Summit two-day business and entrepreneurship conference later this month.

Drive up Dunes Highway across the state line into Southwest Michigan and there's a new dispensary or one under construction ...

I'm not sure about you, but the sun setting by 4 p.m. doesn't do much for my morale or motivation ... Have you felt the positive effects of at-home Pilates? Consider adding some gentle stretches ...

If you've got some exercise experience, this guide will help you structure your home workouts. And if you're just getting ...

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...