Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

For those who have the space, a wellness room is intended as a sanctuary of self-care. It might be a meditation room, music ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

A Las Vegas home by architect Daniel Joseph Chenin, set atop a 2.25-acres, effortlessly eschews traditional desert modernism ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

Lie on your back with your knees bent and feet flat on the floor. Place a Pilates ball underneath your hips, slightly above ...

Whether in competition or in the line of duty, Sullivan and his teammates at Black Flag Jiu-Jitsu are showing that ...