Here are your top three options for home flooring.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

In addition, it ships completely free. Covering up to 96 square feet, this FitRx set is a perfect addition to any home gym layout. The foam mats are thick and cushiony, allowing you to put all ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

‘Rolling out the mat in the comfort of your own home can also give a confidence boost to those feeling gym intimidation. At ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

It requires Form CJP 27 — changing one’s name, that is — which is something the next owner of this condo might consider. Some ...