But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

These low-carb lunch recipes have at most 14 grams of carbs per serving and are perfect to make ahead for busy weeks. They are also great choices for those looking to get in some more protein ...

There are many high-protein, low-carb foods to choose from, many of which offer benefits beyond their high protein content. Canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin seeds ...

Here’s a trick that is simple, satisfying and so easy: Swap bread for colorful bell peppers in this lightened-up tuna melt, packed with protein and melty cheese. It’s a low-carb ...

Chickpea Pancakes With Greens and Cheese This recipe covers pretty much all of our working-from-home lunch criteria: it’s cheesy, packed with greens and protein ... aiming for low-sugar drinks.

High-protein, low-carb meals are a popular choice for those looking to lose weight and improve overall health. By focusing on ...

activity has also picked up in many categories not traditionally associated with high protein, such as desserts, yogurt, breakfast cereals, pasta, bread and even cold coffee drinks,” explains Soininen ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...