JOHANNESBURG - South Africans are still buckling under the weight of high ... for food, housing and utilities top the inflation charts. Stats SA released the latest inflation print on Wednesday.

Medically reviewed by Jamie Johnson, RDN Magnesium helps more than 300 processes in the body, while potassium helps balance ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.

Potassium is a vital mineral that keeps your heart healthy, muscles strong, and nerves functioning properly. A diet rich in ...

Limiting potassium intake helps people with CKD lower their risk of worsening disease. A person with CKD may be less tolerant of high sodium levels in their body. A high sodium diet can cause a ...

Nutritionist's secret list: Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily. Want to lose weight easily? Add these 10 ...

"High-protein products remain popular not just for muscle building but also for boosting metabolism and energy, while fiber-rich foods are gaining momentum with increased awareness of the gut ...

Looking to fuel your body with high-protein, low-calorie foods? You’re in the right place. Whether you're aiming to build muscle, lose weight sustainably, or simply make smarter food choices ...

Living with kidney disease means paying careful attention to diet choices ... solve this dilemma by providing high-quality protein with minimal phosphorus and potassium. This versatile protein ...

Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves.