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A highly anticipated two-year water quality study by Polk County was released Tuesday, confirming that the nitrate in the ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
Given the drought conditions in some locations this year, many producers may be asking themselves how to handle the annual forages they have standing in the field that may not have grown as much ...
Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.
Foods To Buy Every Week To Lower Your Hypertension Risk, According to Cardiologists originally appeared on Parade. Almost half of adults in the U.S. have hypertension, also known as high blood ...
Explore six healthy high-carb foods that can transform your energy levels and nutrition Learn the science behind why these ...
Beetroot juice has been found to lower blood pressure in those with hypertension, with experts saying it could be as ...
A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...