The Yankton Community Library is heating up the cold winter nights on Tuesday, Feb. 18, at 6 p.m. as they offer an Adult Craft session that lets you make your ...

Menstrual cramps, a common occurrence every month, can be pretty intense and uncomfortable. While taking medicines is one way to deal with period cramps, some women rely on natural ways to deal with ...

After almost a decade playing the microbiologist Bernadette on “The Big Bang Theory,” Melissa Rauch knew exactly what she ...

From hydration to herbal teas, there are a few easy ... discomfort or pain in your lower abdomen or back, apply a heating pad. The warmth helps relax your muscles, easing the pain and reducing ...

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

Valentine's Day is right around the corner, so if you've waffled over getting the ideal gift for the one you love, now would be the time to make some important shopping decisions. Here's your one-stop ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in Nutrients found that more than 3 milligrams of caffeine per kilogram of body ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...