SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Shilajit, a traditional herbal medicine available in supplements, may improve health issues ranging from Alzheimer’s disease and high cholesterol to weak, brittle bones (osteoporosis). Some people ...

Your skin does more than just hold everything together—it’s constantly communicating messages about what’s happening inside your body. As your largest organ, it often serves as an early ...

Brought to you by our mates at NIVEA. So, who do you listen to over the confusing noise? A dermatologist who’s actually trained, that’s who. We asked Dr Shammi Theesan from ODE Transformative ...

The mirror doesn’t lie. As we age or experience significant weight fluctuations, that once-firm skin begins to surrender to gravity’s persistent pull. The rising popularity of GLP-1 ...

Skin discoloration refers to any change in your natural skin tone. Common causes include birthmarks, infection, and skin pigmentation disorders. Some birthmarks, such as dermal melanocytosis ...

Social media posts showcasing the use of red light therapy devices at home are sparking interest in this trendy skin treatment — but does it deliver on its promises? While some studies have ...

Spots can also look very different depending on your skin tone. Some pink, red, or brown spots are more obvious on fair to ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Ever wish you could peek inside the medicine cabinet of someone who really has ...