Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

our heating pad is the ideal choice for easing back, neck, menstrual or muscle cramps, leg & shoulder pain. Simply heat it in the microwave for two minutes, and enjoy a blissful 20-30 minutes of ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

EMPOWERING YOU TO LIVE PAIN-FREE: MAVOKIS heating pad delivers deep ... abdomen, and legs. ENJOY COZY WARMTH: Hot pad provides a soothing and cozy warmth in cold winter. You can use it to add ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

All right, Do you sit in a recliner a lot and do you want to maximize or get good leg circulation? Mike: Then this is for you ...

The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your ...

Any physical activity I pay for the next day, and my body just flares, and it’s very disappointing because I love to dance.

The MMR vaccine is an essential immunization for children, safeguarding them from three serious diseases while presenting ...

Sutta said she started experiencing spasms and muscle pain just days after getting her ... and I’m on the heating pad, and there’s so much mom guilt that just overflows from my entire being.” ...

Endometriosis is a full body disease and it’s time doctors and, well, everyone, understood that. It's so much more than a bad period, say three women from the endo community sharing their stories ...