Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Amazon’s Big Spring Sale is still happening, but today is the last day — which means you still have time to score huge ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Exercise boosts blood flow to muscles, bones and skin; we use energy, sweat and strain our muscles. These are normal reactions, but excessive heat can amplify the results to the point where ...

The high sugar content in sugarcane juice provides an instant energy boost, making it a great natural alternative to sugary beverages The low glycemic index of this juice helps regulate blood ...

Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

IN continuation of our previous work 1, this experiment was designed to find out the effect of exposure to sun and exercise on heat tolerance coefficient. Eight Murrah buffalo calves, varying ...