If you are unsure about how to select and prepare a variety of foods for your family ... parents can take to develop healthy eating habits in their children include: ...

Healthy options for promoting weight gain in children include ... Offer frequent meals containing calorie-dense foods from different food groups. Eat as many meals as possible with your child ...

Similarly, only regular exercise will help keep your kid's body weight under control. What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or ...

These easy healthy breakfast ideas for kids before school are perfect for ... You may also like our Healthy Fast Food Guide ...

Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of whole, fresh foods as much as possible. That's far better than serving ...

If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet can cause ADHD in children or that ...