Pink salt vs white salt: Which is healthier?
Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
World Health Organization recommends swapping table salt with lower sodium salt substitutes; but should you?
If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...
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Switch to Potassium Salt to Lower Blood Pressure
High blood pressure, or hypertension, is a major health concern worldwide Using potassium-enriched salt is a simple and effective measure to lower blood pressure Potassium helps relax blood ...