Wear a weighted vest, take a micro walk and head out in nature: 12 tips from walking influencers
Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of ...
Marin Independent Journal on MSN4d
Marin highway cleanup crews find road to success
More than a dozen people in safety vests, hard hats, protective glasses and steel-toed boots gathered at dawn recently in a San Rafael parking lot. The crew's supervisor, Vincent Butt, warned them ...