Hatha yoga -for anyone looking for a gentle ... with the various postures and discover how each feels. 2. Vinyasa yoga -for ...

Springfield’s only dedicated yoga studio is celebrating its third anniversary and continuing its goal of making the practice ...

An introduction to copper sulphate etching with aluminium plates and the intaglio printmaking process by Teressa Mathews.

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...

Visitor hours, Saturday 9am-9pm, Sunday 9am-12pm. Speedway. Gisborne Speedway Club’s Eastland Oil & Engineering Supplies ...

For instance, Ashtanga yoga and Vinyasa yoga are fast-paced yoga types that involve postures and poses, while Hatha yoga is a slower yoga that focuses on holding stretches, poses, and postures.

Spring - a time for rejuvenation and renewal. For some, that means spring cleaning, for others that means reawakening your ...

As an employee of one of downtown Washougal’s busiest businesses, Yuliya Bohan is usually in the know about what’s happening ...