Dive deeper into your yoga journey with Day 2’s holistic Hatha practice, focusing on balance, strength, and mindfulness.

A special edition of the Fit India Sundays on Cycle was also organized in collaboration with Raahgiri Foundation in Gurgaon, which saw 700 participants cycling, doing yoga as well as take part in a ...

YogaMusic #PeacefulMusic #MusicForYoga 50 min Ashtanga & Hatha Yoga, Yoga Peaceful Music, Flow Yoga Music & Meditation, Health Music As part of the Meditation Relax Club network, Buddha Tribe offers a ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

The Kilmuckridge area competition will be on Saturday 26th July check in will be in The Crosses” from 3.30pm to 5pm.

Congratulations to the Row Hard or Go Home team: Tom Nolan from Tinahely, Diarmuid O Briain and Cormac Conroy from Rathdrum, ...

As per the yogic lore, Guru Purnima, celebrated on the full moon (Purnima) of the Hindu month of Ashadha (June–July), marks the day when Shiva became Adi Guru or the first guru (dispeller of darkness) ...

Stony Brook Southampton Hospital Foundation's 3rd Annual Summer of Wellness will take place at Southampton Youth Services ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

Bhutan is famous for its beautiful landscapes and rich culture, but it also has some unique wellness retreats for mindful ...