Bloomington, IN - When Indiana University (IU) embarked on a major renovation of its Student Recreational Sports Center, the objective extended well beyond aest ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

FLOORS are among the most used parts of a home, so it’s no wonder that it’s one of the things that homeowners want to look ...

The best garage floor tiles are easy to install and are an affordable way to improve the aesthetics of a garage. See our list ...

The steam mop is exceptional at removing dirt from hard surfaces ... such as certain types of cork or rubber flooring (that you may see in an at-home gym) will have to be cleaned according ...

From resistance bands and ankle weights to balls and hoops, it can be a very accessory-heavy form of exercise ... is hard-wearing and the easiest to clean with simply a cloth to wipe it down. Walters ...

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

Heading to the gym to lift a few weights can be a gateway drug to a whole wellness routine. Before you know it, you’re doing pre-workout mobility drills. You’re foam rolling, or using one of ...

Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) A jogger is silhouetted while running on a jetty at sunrise over the ...

How's this for a set of promises? Flint Engineering claims its new, flat, thermal-transfer "IsoMat" can power entire homes, cut refrigerator energy consumption by 30%, and radically speed up EV ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...