Use it as a door bar for pull-ups, a hang bar for stretching ... It's the perfect collapsible pull up bar for your home, ensuring a safe and effective workout.

through the middle position of the bubble to judge that the pull up bar is in a level state or not. 💪【MULTIPLE MUSCLE GROUP EXERCISES】For home gymbar exercise fitness allows you to perform ...

It’s a compound exercise where you hang from an overhead bar as if you’re about to do a pull-up. Simply find or set up a pull ...

What's so impressive—or practical—about pulling your body skyward from a dead hang? Well ... and you can do it at home with a ...

Place a box or step beneath a pull-up bar. Stand on the box to reach the bar and step off it so you are hanging. Ensure your grip is slightly wider than shoulder width and roll your shoulders back ...