Dreaming of running faster, longer, and with fewer injuries? The answer might be closer than you think: your core! Often overlooked, a strong core is the foundation upon which every stride is built.

Yankees slugger Giancarlo Stanton declined Tuesday to say whether he believes using the torpedo bats last season caused the ...

Wondering what it means when a biker bends their left arm down with the palm facing back? It's a common hand signal—here’s what it tells you.

The hardest thing you will ever do is relearn yourself.

Police say a woman was attacked by her boyfriend’s ex-wife in the parking lot of a Cordova Walmart. The incident happened on ...

The Galaxy Book5 360 doesn’t suffer from bloatware as other laptops can, and the preinstalled Samsung apps are useful in the ...

Takeda boosts profit margins with AI-driven growth, FY2024 guidance upgrade, share buyback plan & promising drug launches.

A 15-year-old in Long Beach, California, is recovering after a terrifying and unexpected ocean encounter with a sea lion that ...

Continuous Glucose Monitoring (CGM) is gaining attention as a tool for optimising dietary counselling in athletes. By ...

BREAKING: Left-hander Garrett Crochet and the Boston Red Sox are in agreement on a six-year, $170 million contract extension, ...

At least 10 passengers injured in a bush crash over the weekend are recovering Monday and realizing how lucky they were to ...

Virginia Giuffre, who accused Prince Andrew and Jeffrey Epstein of sex crimes, says she is dying after a bus hit her car.