Gym memberships have hit record numbers, with one in six Brits now paying a fee to work out - and Gen Zs like me are behind ...

By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more often than not, creepy.

Those that knew Rex Huermann are now opening up about his behavior before his arrest in connection with the Gilgo Beach ...

Are you looking for motivation to hit the gym? Gym quotes can inspire you to push through tough workouts. They remind us of the strength we have inside. Whether you need a boost before a workout ...

International Women\'s Day celebrates women\'s achievements and advocates for gender equality worldwide. Observed annually, this day highlights women\'s rights and promotes empowerment across ...

Products are independently selected by our editors. We may earn an affiliate commission from links. I still remember my high school cross-country days, when I only had a minimalist digital running ...

When it comes to getting fit, it's easy to get overwhelmed by complicated workout plans, fancy gym equipment, and endless exercise variations. But the truth is, you don't need a long list of exercises ...