After defaulting to second place for the last two years, the No. 2 Michigan men’s gymnastics team will have to put its nerves ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

“So we’re doing the two opposites, we do a course of strength training, you know, get him to lift a little bit heavier so we can increase the muscle mass. But at the same time, we got to do the ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...