Thursday marks the last day Norfolk's Fitness and Wellness Center, located in Ward's Corner, will be open to the public. The ...

Last year, my colleague wrote about how she's walked 8,000 steps a day for a year using an under-desk treadmill, and how ...

Amazon’s a step ahead of the game with this thrifty fitness find. The best deals of Amazon’s Big Spring Sale 2025 are running ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 36% off the list price on ...

We can't believe it's that time of year again already, but the Amazon Spring Sale is here and, honestly, we think they're better than ever this year. Spring marks an ideal time to overhaul your ...