The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow Bryan Johnson to the end of the earth.

We spotted some incredible deals at Walmart that are sticking around far past Presidents' Day. Here are our favorites.

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

A $10,000 tiny home might sound like the deal of the century, but experts warn that Amazon’s budget-friendly Accessory ...

For the first time ever, a gym is opening up in Black Forest. It's a local place which the residents support but, what does ...

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...

It’s perhaps unsurprising, then, that this social media-driven version of manhood, with its power-through-vulnerability ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five simple outfits to head to the gym for a workout. Outfit 1: Add some color to a ...

So here’s a little thought experiment: If you eat a Big Mac Meal once a week for 10 years, you will have filled your clothes ...