Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

The best garage floor tiles are easy to install and are an affordable way to improve the aesthetics of a garage. See our list ...

A South Pasadena homeowner transformed their garage with traditional Japanese furnishings, creating the ADU of their dreams.

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

gym-specific flooring, but I’ve found that these mats work just fine and show little wear and tear after two years of heavy use. Plus, the budget price point made growing our garage gym space ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...