As someone who believes that chic gear is the ultimate physical motivator, when it comes to your home, I present to you: the humble exercise mat. I like them for a number of reasons. 1 ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Check out our picks for the best yoga mats. The best resistance bands for full-body fitness are the Bodylastics resistance bands. This kit has it all: in addition to the exercise bands themselves ...