The Yale Gymnastics team continues its upward trajectory, posting a 194.325 to outscore Brown and challenge the University of ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

In the Feb. 27, 1981, Lancaster Eagle-Gazette, reporter Tom Barr dug into the history of wrestling at Lancaster High School.

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Back January 17th, the #1 gymnastics recruit in the country, freshman Avery Neff was sailing along in her floor routine until ...

The Friday night victory marked the Razorbacks’ second top-five win of the season after defeating then-No. 2 LSU two weeks ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Gina Chiles, the mother of Olympic champion and UCLA gymnastics star Jordan Chiles, shared her thoughts on NIL evaluations for female athletes.

MINOT — The Dickinson Midgets gymnastics team earned their ninth, first-place finish of the season after being crowned ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a ...

On Wednesday, at The Gymnastics Company, they scored 105.625 to defeat Franklin Central’s 96.150. Fishers scored a 5.675 with just one competitor on floor exercise, and Muncie Central dropped out of ...