Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

But the truth is, you can still get a workout that pushes your body to shaking point and gets results with very little equipment required. In fact, all you really need is a good mat. Pilates is a ...

Padding may not be ideal for intense yoga Stakt’s mats have gone viral for a reason. The trendy, pastel hues of these workout mats are just the beginning of their greatness. With 12 mm of thick ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.