A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

American Fitness, a New Braunfels-based fitness center, broke ground on a new, 19,000 square-foot facility at the corner of N. Hwy. 123 Bypass and Grayson Lane in Seguin on July 16, according to a ...

Get your trash bags ready! These are the things around the house you should toss without a second thought, according to a ...

Create a welcoming first impression by avoiding entryway clutter and design missteps, using expert tips to keep the space ...

The Ironman bike leg is a mightily long way. Here’s how time-crunched age-groupers can conquer this legendary multisport ...

Bendigo State Park in Wilcox, Pennsylvania is that enchanted spot – a pristine 100-acre sanctuary where nature still calls the shots and visitors can breathe without bumping elbows. Pennsylvania ...

Bendigo State Park in Wilcox, Pennsylvania is that rare gem – a 100-acre paradise where the crowds are thin and nature’s soundtrack plays uninterrupted. Let me tell you, Pennsylvania has no shortage ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

Starting next year, Mitchell residents may have a new reason to get outside and get moving — for free. A new outdoor gym is in the works at Cadwell Park, thanks to the nonprofit MAC Area Events, ...

The Mikolo Cable Crossover Machine is now on sale at Walmart for only $187—a colossal 77% discount on the normal price of $800. This compact but robust cable machine has earned ...

Read reviews and complaints about Life Fitness Treadmills, including their models, easy-to-use console, entertainment options, comfort, features and more.

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.