A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

A tasty dessert could be instrumental in reducing inflammation and boosting gut health, according to a doctor. This sweet ...

Blowing off chronic brain fog may be like blowing off a smoke alarm that you may be warning yourself of a larger more serious ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Kombucha's popularity in India grows, but scientific evidence lags; new study explores gut microbiome effects for health.