As I like to have a drink before I eat, my morning coffee ... thinking about the next snack. My conclusion after a month with green tea After a month, I can say that I am a fan of green tea.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

In the fitness and wellness community, matcha tea has become a favorite drink for those seeking a clean energy source and health benefits. This vibrant green powder, rooted in Japanese tradition, has ...

After 12 weeks, those who had green tea ... In a small 2008 study, men were given green tea extract before working out. Their fat burning rate was 17% higher than those who received a placebo.

Nevertheless, green tea should not be consumed immediately after meals or overly hot ... It is also recommended to avoid green tea right before bedtime—ideally, drink it two to three hours ...

A couple of compounds found in green tea may stop your body from fully absorbing essential nutrients, which means it may not be as beneficial to drink it right before or after a meal. For example ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best suits your health goals.

Research has shown that green tea is very good ... specifying how they differ from tea. Tea For Belly Fat Loss: 5 Types Of Tea You Can Drink Every Night Before Bed Time Here are 5 types of night ...

They found that black tea leaves became wrinkled after roasting and were thus best equipped to absorb heavy metals. “Green tea and black tea had fairly equivalent amounts of metal absorbed ...