When it comes to your best friend's birthday, you have a duty, a responsibility, an expectation to fulfill. Basically, it's ...

Alessia Fransisca is a psychiatrist and writer specializing in mental health, relationship building, and self-improvement.

Social connection is essential for the well-being of young adults. Friendships help protect individuals from the damaging ...

Here’s the thing, though: no matter your partner’s love language or comfort level with big displays of affection, a ...