T he recent news that the FDA has officially banned the use of Red Dye 3 in food and drinks in the United States begs the question—are more bans on the horizon? Currently, there ...

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

BCAAs got their name from their molecular structure. They are essential because the body cannot make them, but they are available in food sources. The other BCAAs besides leucine are valine and ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which can be risky.

The best way to ensure you're getting enough glutathione is to eat the right foods that promote its production, such as garlic, broccoli, asparagus, avocado and spinach, among others. "Eat healthy ...

“It even stimulates glutathione, the most important antioxidant in the brain ... the part of your brain associated with learning and memory. In addition, eating foods high in omega-3s was associated ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Glutathione is a potent antioxidant that plays a crucial role in maintaining our overall health. It is typically produced in our liver and can also be found in certain types of food. Still ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.