On the Final Four stage, the biggest stars in women's basketball share how they take care of their mental health during March ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

I swear by Pilates for keeping my body strong, mobile and healthy. It's a fantastic way to build strength while improving ...

TikTok says many so-called Pilates classes don't even teach real Pilates. Here's why it's OK if you do (and don't) like ...

Convicted of fraud and facing the possibility of decades in prison, Charlie Javice was concerned about how a monitoring ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

Kailin Chio, the SEC Freshman of the Year and LSU gymnastics sensation, received some high praise from an Olympic champ for the stellar start to her career.

They agreed that this was mainly to benefit properties and businesses along the River Don between Rotherham and Doncaster. Delegates agreed that this project would have little benefit on flood ...

It takes place on Sunday May 4th starting and finishing at Slane GFC grounds Monknewtown with sign on at 8am and start at 9am ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.