Gennady Golovkin is an all-time boxing great. Affectionately known as GGG, Golovkin is currently the president of Kazakhstan's National Olympic Committee. World Boxing recently revealed that ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout. Warning: This graphic ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

It made the cut, however, alas. Gennady Golovkin the former middleweight champion of the world who is now Chairman of World Boxing, the organization that will run boxing at the next Olympics ...

Here's a 30-minute dumbbell workout to get you started. This full-body routine is crafted by James Stirling, the man behind London Fitness Guy on Instagram, where he has garnered over a million ...

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...

Gennady Golovkin has given his reaction to the big news for boxing as a sport at the 2028 Olympics in LA. After much consideration and deliberation, some talking was done. Boxing was put forward for ...

Here, Steventon and Clapp provide some simple tips to level up from rowing noob to erg excellence, and four workouts to keep your training varied and fresh—even when your sweat-soaked shirt isn’t.