These toys are great options for exercise while still having fun.

Along with being completely adorable little fluff-balls, rabbits are very active and intelligent animals that really thrive ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

Fitness apps also give you the flexibility to exercise whenever you want, wherever you are — you’re not tied to a schedule, so you can do a class at any point in your day, whether you’re at ...

Now, an influential interest group is proposing a different approach: Move Madison Square Garden, which sits on top of the station, across the street and replace it with a much bigger train hall ...

Renderings courtesy of the Grand Penn Community Alliance, unless noted otherwise A new proposal for the long-stalled redesign of Penn Station would move Madison Square Garden across the street and ...

In fact, all you really need is a good mat. Pilates is a practice that works the whole body in a low-impact way. The exercise improves posture, balance, flexibility and strength of all major ...

Step 1: Lie on your back on the floor or an exercise mat. Step 2: Activate your core and butt muscles to flatten your back on the floor, tilting your pelvis slightly forward. Step 3: Hold the ...

How's this for a set of promises? Flint Engineering claims its new, flat, thermal-transfer "IsoMat" can power entire homes, cut refrigerator energy consumption by 30%, and radically speed up EV ...

One thing is for sure: there are plenty of tasks to complete in a garden before the spring planting season. Tasks you should tackle now include stripping away dead growth, deciding which flowers will ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...