If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are our picks.

gym-specific flooring, but I’ve found that these mats work just fine and show little wear and tear after two years of heavy use. Plus, the budget price point made growing our garage gym space ...

The flooring is a critical piece of your new home gym. If you choose the best option for your gym (and your budget), it will allow you to train hard and keep your home flooring fr ...

In fact, all you really need is a good mat. Pilates is a practice that works the whole body in a low-impact way. The exercise improves posture, balance, flexibility and strength of all major ...

ATLANTA (WSAV) — A federal appeals court ruled that the dismissal of the lawsuit filed by the parents of a 17-year-old who was found dead in a high school gym mat should be reconsidered.

The fight for answers in the death of Kendrick Johnson, a teenager found dead in a Georgia high school gym mat, has found new life thanks to a federal appeals court decision. This decision has ...