By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

Nutrition is a cornerstone of family well-being, yet many Filipino households face challenges in providing balanced meals. A recent study commissioned by the U.S. Dairy Export Council (USDEC) ...

CR tested over 40 baby formulas for heavy metals as well as lead, arsenic, BPA, and other potentially harmful contaminants.

Why is kidney health important? Learn how to protect your kidneys and prevent chronic disease this World Kidney Day!

Whether or not you need a multivitamin depends on your overall diet and lifestyle ... nutritional gaps. When possible, it's usually better to get vitamins and minerals from food sources rather ...

Experts agree you should aim to reach the daily recommended amounts of these key vitamins from food before reaching ... knows there could be some gaps in their diet," she explains.

Best multivitamins for men to boost health, from gummies to capsules - Find a formula that fills the gaps in your diet ...

Eating walnuts daily provides numerous health benefits, from supporting heart health to boosting brain function and improving gut health, according to scientific studies.

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