Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...

A Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims ...

Gaining weight isn’t just about eating more it’s about eating right. Nutrient-rich foods can help you build muscle, support ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

SAM Srisatta, a 20-year-old Florida college student, spent a month inside a government hospital in Bethesda, Maryland, ...