The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Many are in the chase of quick fixes in weight loss, but more than often it's ineffective. Expert debunks 6 common weight loss myths.

G lucagon-like peptide-1 receptor agonists, aka GLP-1 agonists, such as semaglutide -- better known as Ozempic -- have ...

It’s hard to turn on the TV these days without seeing ads for drugs like Ozempic, Wegovy, Zepbound or Mounjaro. These ...

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

Experts suggest that patches might work to some extent for specific nutrient but the research on their reliability is very limited.

The Global Wellness Summit predicts spending on wellness tourism to skyrocket from $830.2 billion in 2023 to more than $1.3 ...

From eating too much fibre to wearing tight trousers, there are some surprising reasons you’re feeling the bulge. Here’s what ...