Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

In a world where social media can often feel overwhelming, there’s a refreshing corner of the internet that spreads kindness ...

The United Nations, Gallup, and the University of Oxford (among others) have been coming together every year to determine ...

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted ...

The founders share their Brief But Spectacular take on the art of bringing people together. During the pandemic, a project called Artists and Elders was formed to connect artists to isolated older ...

But there's more to happiness than just experiences and fleeting moments. There's a science behind why happy people are, well... happy — and it starts with developing regular habits that ...

Lunar New Year is one of the world’s most popular celebrations. Millions of people from countries who use the lunar calendar, including China, Vietnam and Korea, recognise the start of a new ...

Follow what others might criticize as ‘weird’ if it’s ethical and makes you happy. Happy people often prioritize authenticity and self-expression over seeking constant approval from others.

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