The logic behind mouth-taping is simple: by forcing nasal breathing, it can promote better oxygen flow, improve sleep quality, and reduce snoring.

Chances are, if you think you (ED), you’ve already looked into dietary supplements — and pretty much any option other than ...

BACKGROUND: Heart failure with preserved ejection fraction (HFpEF) has become the most prevalent type of heart failure, but ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...